Water | 89.85g |
Energy | 38.0kcal |
Energy | 160.0kJ |
Protein | 1.49g |
Total lipid (fat) | 0.53g |
Ash | 1.26g |
Carbohydrate, by difference | 6.86g |
Fiber, total dietary | 3.8g |
Sugars, total | 1.16g |
Sucrose | 0.0g |
Glucose (dextrose) | 1.16g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Calcium, Ca | 15.0mg |
Iron, Fe | 3.47mg |
Magnesium, Mg | 13.0mg |
Phosphorus, P | 57.0mg |
Potassium, K | 506.0mg |
Sodium, Na | 9.0mg |
Zinc, Zn | 0.71mg |
Copper, Cu | 0.353mg |
Manganese, Mn | 0.286mg |
Selenium, Se | 2.2??g |
Thiamin | 0.015mg |
Riboflavin | 0.215mg |
Niacin | 4.085mg |
Pantothenic acid | 1.075mg |
Vitamin B-6 | 0.044mg |
Folate, total | 2.0??g |
Folic acid | 0.0??g |
Folate, food | 2.0??g |
Folate, DFE | 2.0??g |
Vitamin D (D2 + D3) | 5.3??g |
Vitamin D2 (ergocalciferol) | 5.3??g |
Vitamin D3 (cholecalciferol) | 0.0??g |
Vitamin D | 212.0IU |
Stigmasterol | 0.0mg |
Campesterol | 1.0mg |
Beta-sitosterol | 0.0mg |